Private Sessions
Shimmy currently teaches classes and offers private sessions on Preparation for Childbirth, Pregnancy Yoga, Yoga for Scoliosis / Backcare Therapeutics, Restorative Yoga, Somatic Movements, Yoga Nidra Meditation, and Mentoring sessions.
Private sessions are personalised to your needs in supporting your practice and learning. This also allows one to progress at one's own pace, which is an important process for healing, development and growth.
Do take time to consider your intention for requesting a private session.
To facilitate a repatterning process (physically and energetically, or emotionally and mentally)
To develop and inspire your self practice
To work therapeutically for pain management, stress relief, healing and rejuvenation
Price
FREE Initial Phone Consultation 15 mins
R850/hr - Private Sessions (via Zoom / FaceTime / WhatsApp / In person)
Home visits available on special request. There is an additional charge of R150 per visit (within a 10mile radius), to cover time and cost of travel.
First session is recommended for 90 mins to allow for assessment, consultation and time for practice.
If you are in need of support, please email your request to shantishimmy@gmail.com.
Shimmy offers subsidised sessions on case-by-case basis. Prices subject to change without prior notice. Please provide no less than 24 hour notice for any changes or cancellation where possible as mutual respect for time and energy, and also to avoid late charges.
PACKAGES
All Yoga Courses can be adapted to Private Packages! Whether it's wanting to learn Headstand or Preparing for Labour (Prenatal Private lessons), get in touch!